SERVIVO
to care and promote
the evolution of humans
PSYCHOTHERAPY • EMDR • MEDITATION
Integrative psychological support
I created Servivo as my professional space to provide psychotherapeutic support from an evolutionary perspective. "The living being is itself a form of movement and can only be understood from a temporal perspective" (Kelly). Its main activity is to know and make sense of one's experience, constructing reality and one's own sense of identity. Through words, we express ourselves and identify ourselves as active subjects. The therapist creates this opportunity through their presence and listening.
Eye Movement Desensitization and Reprocessing therapy is the basic treatment to address post-traumatic stress disorder and, in general, past and present traumatic experiences.
Discovered and developed by Francine Shapiro in 1984, EMDR is currently the main therapy recommended by the World Health Organization for Post Traumatic Stress and traumatic experiences in general.
We incorporate the body into psychotherapy through techniques that release tension and activate bodily functions. Emotional experiences and stress originate in the body; traumatic memories are also embedded in the muscles. We use Hatha yoga and slow-moving meditation as psychosomatic techniques to recognize psychological conflicts and facilitate change through bodily experience.
The Eagala Model of Equine-Assisted Psychotherapy (EAP) is a therapy that uses the experience of horses as a mirror to reflect our ways of relating to reality, acting, and feeling. It leverages horses' heightened sensitivity to human emotions to reveal our unconscious emotions and unspoken behaviours. EAP integrates postmodern techniques from humanistic psychology, narrative therapy, and problem-solving therapy.
Cognitive therapies such as ACT and Yoga Nidra are based on the premise that we can consciously influence how we think and understand our experiences. ACT is grounded in the concept of psychological flexibility and the functional relationships framework theory, while Yoga Nidra proposes a state of deep relaxation that lies at the boundary between sleep and wakefulness and stimulates integration between the cerebral cortex and the limbic system.
Based on the Tomatis auditory test and the Polyvagal Theory, Auditory Neurostimulation involves listening to excerpts of classical music and opera. Depending on the auditory curve measured with the test, certain sound frequencies are slightly modified to stimulate the inner muscles of the middle ear and the vestibular system. Music activates the auditory cortex and the vagus nerve. We speak as we listen: the ear's analytical capacity depends on our emotions, on how our caregivers spoke to us, and how they, in turn, determine our language and our voice.
Pg. de St. Gervasi, 46, 08022 Barcelona, España
Carrer de Sant Elies 10 A- 1C, 07003 Palma, Illes Balears, España
Sessions can be held here and in other locations. Languages: Spanish, French, English, Romanian, Catalan.
(+34) 676 87 15 80
